Role of Micronutrients in Sexual Dysfunction

Role of Micronutrients in Sexual Dysfunction

Role of Micronutrients in Sexual Dysfunction

Micronutrients are crucial in the treatment of erectile dysfunction and other sexual dysfunctions. A few micronutrients that are important in the therapy of erectile dysfunction and others are:


The integrity of the endothelium is required for normal penile erection. NO (nitric oxide) produced by endothelial cells plays a significant part in the physiological mechanism of erection. The most important causes of ED, especially in the presence of vascular disease, appear to be changes in NO concentration due to endothelium injury or accelerated destruction. Increased generation of reactive oxygen species in conditions like diabetes and hypertension may have a role in the development of Erectile Dysfunction. In the case of Erectile Dysfunction sufferers, antioxidants are a crucial brace for improvising or correcting oxidative stress.


Fructooligosaccharides, sometimes called oligofructose; short-chain fructooligosaccharide (scFOS or FOS); Neosugar [a.-D-glucopyranoside-(1-2)-] is the systematic name for all fructans, including scFOS. -p., Dfructofuranosyl-[(1-2)-P-D-fructofuranosyl] n.

Source of soluble fiber- Soluble fibre aids in the absorption of water in the intestines and maintains the form of faeces. FOS has been demonstrated to alleviate or eliminate digestive disorders including constipation and diarrhoea by increasing soluble fibre levels in the diet. FOS feeding the good bacteria in the colon may potentially play a role in this regulating function.

FOS may be beneficial to diabetics because it lowers blood sugar levels. The use of FOS lowers serum glucose levels.

FOS can be found in a variety of plants in nature, including bananas, artichokes, onions, chicory, garlic, asparagus, and yacon root. Due to increased oxidative stress, diabetes is a leading cause of male sexual dysfunction. FOS is an antioxidant that protects against oxidative damage. This FOS helps to avoid erectile dysfunction by increasing sperm count and copulatory rate.


Healthy fats are monounsaturated fatty acids (MUFAs). Saturated and Trans fats can be replaced with unsaturated fats like MUFAs, which may have numerous health benefits.

By lowering total and low density lipoprotein cholesterol levels while maintaining high density lipoprotein cholesterol levels, MUFAsa reduce the risk of heart disease. MUFAsa may also help your blood vessels function better. MUFAsa may also aid with insulin levels and blood sugar control, which can be especially beneficial if you have type 2 diabetes, according to some research.

MUFAsa have many health benefits in comparison to other fatty acids like Trans fatty acids. They are the best type of fats that improve the sexual activity and help in get rid of sexual dysfunction. Erectile dysfunction is one of the common types of sexual dysfunction found in males. Men who are obese and overweight suffer from this situation a lot due to decrease in the levels of testosterone levels. Intake of low calorie diet including unsaturated fats have shown to increase the testosterone levels in males and reduced risk of sexual dysfunction.


Proteins are big, complex molecules that serve a variety of functions in the human body. They work in cells and are essential for the structure, function, and control of the body's tissues and organs. Proteins maintain and rectify any hormonal imbalance that occurs in the body as a result of the development of sexual dysfunction. The presence of proteins in the body also maintains enzyme activity. Proteins of high quality are critical for the construction, development, and regulation of structures at the cell and tissue levels in the body. They serve an important function in our body's catalytic reactions as well as the transfer of oxygen to all of our organs. The same is true for sexual organs such as the penile and vaginal areas. They also serve a sensory or receptor role in cell-to-cell and muscle action, which aids penile erection. Proteins are also involved in the repair and regeneration process. Thus, adequate intake is required to maintain robust and consistent muscle activity, regular repair and regeneration, and oxygen supply to tissues and organs throughout the body, including the genital areas.

To get rid of these issues, you should see a skilled sexologist who specializes in sexual dysfunction. Treatment consists of a comprehensive treatment plan that includes detailed tests, diagnoses, prescriptions, supplementary supplements that include all essential micronutrients, counselling, and regular follow-ups.

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